The connotation of yoga YOGA is not only the way to improve one’s health but it is consisting of a wide range of exercises and medical therapies to rejuvenate body and mind. It can cure any kind of disease no matter how old it is. This art was developed by the ancient Indian ‘Vedic Monks’ …
Practicing some yoga exercises allows the renal system to remain healthy and in optimal conditions. There are exercises to keep the kidneys in good condition, prevent the bladder from deteriorating and the urinary system to function properly. Exercises for the kidneys include inverted yoga postures so that this organ remains flexible. When adopting the inverted …