The famous promises of the Atkins diet are that a person will not only lose weight, they will also be on the path to better heart health and memory function, as well as some other wellness benefits. What is the main characteristic of this diet? Well, the diet is based on the theory that overweight …
Sushi, ceviches, and carpaccios are fashionable and certain natural food currents, such as crudivorism or instinctoterapy, affirm that raw foods are more nutritious and therefore healthier. However, many of them raise the risk of intoxication if certain precautions are not taken. The raw food diet often called rawfoodian “raw” or raw veganism consists of raw …
Have you heard about the ketogenic diet? If it is not like that or if you have doubts about its benefits, keep reading that we will tell you here. You will discover that besides being interesting, it can be of great help to keep you healthy and at your ideal weight. How Does The Ketogenic …
Getting healthy is a goal searched by several people over the years. As time goes by, new methods, treatments, and even diets have arisen broadening the options to follow in order to get a longer and healthy life. According to a 2012 study done by the Journal of Environmental Health discovered that the body’s pH …
What is Military diet? It is a low calorie diet that focuses on weight loss. It claims to make you lose 4.5 kilograms or 10 lbs. in 1 week. Phase 1 Day 1 Breakfast – 307 Calories ½ of a grapefruit, 1 slice of wheat toast, 2 tablespoons of peanut butter, and coffee or …