Vitamin K is an essential element to keep the body good health and optimal system functions. The presence of this fat soluble vitamin – helpful to clot blood and give strength to the bones – can also prevent the mistakenly clotting of a functioning vessel and arterial calcification. Furthermore, this vitamin helps in the balance …
Vitamin B12 is also called cobalamin and it is a substance that can be dissolved in water. It has an important participation in the red blood cell production and DNA, and assuring the proper functioning of the nervous system. It can be naturally found in animal foods such as meat, poultry, eggs and dairy and …
What is Military diet? It is a low calorie diet that focuses on weight loss. It claims to make you lose 4.5 kilograms or 10 lbs. in 1 week. Phase 1 Day 1 Breakfast – 307 Calories ½ of a grapefruit, 1 slice of wheat toast, 2 tablespoons of peanut butter, and coffee or …