The trade of producing authentic and indigenous content has spread on every platform from important press releases to light-heart entertainment news, or even making videos for blogs or YouTube. This occupation which was once handled by individuals, some for money and others for their dreams, has now turned into group business. Every other piece of …
Someone has truly said: Good health is central and it’s equal to a good life! In today’s health-conscious world, people are more concerned about what is healthy and what’s not! Do you know what “health” actually means? It’s actually a state which affects our mental and physical well-being. It helps us in handling all our stress and anxiety …
The first thing that comes to your mind, or most of the minds, when you hear about mental health is, ‘Ohh, he/she is mad.’ But how many of you have actually given a thought to the word ‘MENTAL HEALTH’. It is definitely and for sure not necessary that anyone suffering from mental health problems is …
The hectic schedules, strict deadlines to meet, anxiety, depression, overthinking, tensions, stress, many reasons can be listed down for sleepless nights. 16th March is celebrated as world sleep day, and no other day could be better than this to discuss and analyze your sleeping disorders. If you tell someone that you are not able to …
Vitamin D is a very important nutrient which plays a unique role in the human body. Its plays its function in the hormone connecting the body system. Vitamin D enhances the absorption of calcium; the process, however, starts with vitamin D entering your body either through the sun on your skin or is consumed through …