One of the most common gynecological conditions among women of reproductive age is painful menstrual cramps. More than fifty percent of women have reported some pain during the time of menstruation lasting one or two days each month. Considering this a normal step in the monthly process, most women, unfortunately, don’t seek treatment for these …
Menstrual cramps occur when the uterus contracts, due to the release of a substance made by it called prostaglandins. This occurs on a monthly basis in the female human body. Usually, menstrual cramp pain is mild but to some women, it can be a severe pain (Dysmenorrhea) in the abdomen, lower back, thighs. In some …
A large majority of women often complain of menstrual troubles; be it body cramps, excessive bleeding, leg ache or more. For a long time now, there have been reports that yoga can help in reducing the troubles pertaining to menstrual disorders. Let us see what this latest research has to add. The menstrual disorders Some …