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How to Pretend Your Muscles Aren’t Screaming Post-Workout

August 12, 2024 by Nina Smith

After an exhilarating workout, the rush of endorphins can often drown out the incessant cries of tired muscles. But then, as the day drags on, those whispers transform into protests that become harder to ignore. The tender ache you feel might evoke a familiar sense of frustration; it tells you that you’ve pushed your limits, …

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