Gluten is a protein found in cereals such as wheat, rye or barley and is particularly useful in food production. For example, it provides elasticity to the bread dough helping it to rise, to maintain its shape and to give it its characteristic texture. There are many foods that contain gluten including some not so …
At the beginning of every year you can count on several things: people partying, drinking, and shooting off fireworks. After the festivities that ring in a new year you can also count on people making resolutions in order to finally get themselves lean, limber, and healthy. The problem is that the resolution is short-lived because …
We must educate ourselves and take charge of our health individually. We must fight the epidemics of obesity, diabetes and heart disease that plague the biggest percentage of our population now more than at any time in the past. There are so many exciting discoveries and information that can aid in our quest for good …