Since time immemorial it has been known that honey has been used as food and as medicine. It’s packing some incredibly beneficial plant compounds which offer some amazing benefits to our health. You will truly see the benefits of honey when you use more regularly than you do refined sugars. Why? Well, Honey is actually …
Diabetes is a lasting disease that starts because the pancreas does not produce the sufficient insulin amount that a human body requires. The insulin is one type of hormone which produces for the pancreas. The main function is the maintenance of an adequate level of glucose in the body. It allows glucose to enter the …
Present in human life for a huge amount of time, some studies located it in Mesopotamia around 5000 BC; yogurt has been an important element in the dietary habits of a person. Mostly made using cow milk, this dairy food can be made from other mammals’ milk such as water buffalo, goats, ewes, mares, camels, and yaks. And besides it is …
The squash or pumpkin, with its peculiar shape and distinctive orange color, is the vegetable that reigns during the fall in the United States. You can use the bark to decorate on Halloween and the pulp to cook. But what about pumpkin seeds? Some people know how to take advantage of them in different dishes. …
A lot of people say that exercise is medicine. However this is no just saying, it is a proven fact. And not only people say that but there are countless scientists that have perform a incalculable amount of tests and experiments to support this. There is more that enough scientific evidence that support the fact …