You might have heard of the benefits for digestive health provided by probiotics which are also known as “friendly bacteria”. These benefits include reduced bloating, management of IBS or Irritable Bowel Syndrome, and help with diarrhea caused by antibiotics side effects or even traveling. What most people do not know is that probiotics have a …
The rib cage protects all our cardiovascular system. There are 12 ribs on each side of the thoracic cavity. There are cases when we might experience pain under the right rib cage that can range from mild to severe. This might be worrisome and sometimes can be an alarming situation since we do not know …
Herbs have strong healing properties that help treating different kinds of illnesses from common cold to severe infections. These properties have also been proven since herbs have been used to treat many infections for its potential in healing. Since ancient times, civilizations have used herbs to fight health problems. Also, herbal tea is a great …
It is no easy to stick to a diet, especially if you are no used to it. It takes time to get used to all the changes before it begins feeling natural. In addition, it is quite common that you might not be sensing the difference after enough time of having started your diet. This …
People are always horrified when they experience pain in their chest near to the heart. The reason for this is that some people do not know or are not sure about the right location of their heart. This becomes a problematic situation since it leads to confusing when people are trying to find out whether …