Vitamin E is a great helping hand in decelerating the aging process in the body. Additionally, it prevents the development of several diseases such as cancer, cardiovascular illnesses, and cataracts and reduces scares originated by wounds. On the other hand, this substance turns into a natural diuretic and aids the skin to keep a good …
A fat-soluble substance that is stored in the liver and it is a powerful anti-oxidant; Vitamin A plays an important role in the human body. The first vitamin to be discovered, therefore its given name, this substance exerts an important role in the organism in: the prevention of anemia, fortifying the immune system, developing organs …
One disease that has turned into a global concern issue is Calcium deficiency. In recent years, the consumption of this element has been drastically reduced in developed and developing countries as well, bringing some illnesses back to the scenario and worrying people as well as health workers. Consider as the most important nutrient in the …
Vitamin D is an extremely important with truly powerful effects in the human body. Its primary function is giving enough nutrients for strong bones to the organism. Different than other vitamins, vitamin D functions more like a hormone with a receptor for it in every single cell of the organism. The main production of this …
Iron is primordial in the production of hemoglobin, which helps red blood cells to transport oxygen through the organism. So lacking of this substance affects everything in the human body and can originate anemia. Nevertheless, iron taking has been taken for granted for most people; especially observe in a bigger degree in women. The following …