Nowadays many of us suffer from gastritis or gastric ulcer. This might be because of our unhygienic food habits like eating junks all the time. This also might be because of having the food on the wrong time! Yes, we all should follow a proper timing to eat. But, today, we are going to look …
Leading a healthy and happy life is important for all, isn’t it? But, due to an extremely busy lifestyle, people often ignore their health. It has been noticed that people ignore their diet mostly. While eating junks can make you fat, it’s also true that you can’t lose weight only by eating healthy. Today we …
As the term itself suggests,” silent heart attacks” do not show any serious indication on the outward body. Thereby, the patient remains clueless to his heart condition. This may later show the damage done to the heart during any routine ECG. According to a research, around 45% of the heart attacks are silent. This condition …
Someone has truly said: Good health is central and it’s equal to a good life! In today’s health-conscious world, people are more concerned about what is healthy and what’s not! Do you know what “health” actually means? It’s actually a state which affects our mental and physical well-being. It helps us in handling all our stress and anxiety …
Having a fresh and hygienic dinner is mandatory for all living beings. Dinner is necessary for having a satisfying and relaxing sleep. None of us likes to go to bed without having a tasty dinner. Breakfast might be the important meal of the day, but without having a satisfying dinner on the previous night, no …